Experiencing withdrawal from narcotics, particularly opiates, is an arduous journey that affects individuals physically, emotionally, and mentally. The intense discomfort and pain associated with withdrawal underscore the necessity for the right support and tools to navigate this challenging period safely. Depending on the extent of addiction, withdrawal symptoms can persist for up to three weeks, making adequate preparation crucial.
Without proper preparation, the severe physical pain and discomfort might drive individuals to relapse into opiate use. This is why many people struggling with substance use disorders seek professional treatment in specialized clinics or hospitals that offer medications to alleviate pain. Additionally, supplements and vitamins are often utilized to help manage withdrawal symptoms.
However, some medications provided by medical professionals can be addictive themselves, potentially leading to further complications. This is where vitamins and supplements become valuable alternatives, offering support without the risk of additional addiction. Let’s explore some of the most effective supplements used during opiate detox and how they can aid in this challenging process.
Vitamin E
During detox, people who use opiate drugs often engage in compulsive skin picking and may develop infected abscesses from injections. Vitamin E is commonly taken to help repair damaged skin. As an antioxidant, it reduces damage caused by free radicals and anxiety while aiding in the restoration of damaged blood cells. Medical professionals typically recommend a daily intake ranging from 100 to 400 International Units.
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Passion Flower
Although Passion Flower lacks extensive medical research backing its effectiveness for opiate withdrawal, many individuals attest to its benefits. A study published in the Journal of Clinical Pharmacy and Therapeutics found that Passion Flower can help stabilize the medical symptoms associated with withdrawal. It is also known to alleviate insomnia, severe stomach aches, nervousness, anxiety, pain, and high blood pressure—all common symptoms experienced during opiate detox.
Kava
Kava, a plant traditionally used in the Western Pacific, is recognized for its calming and analgesic properties. It enhances mental clarity and cognitive function while improving mood and reducing depression. However, prolonged use of Kava can lead to liver issues, so it should be used cautiously and not over extended periods.
Calcium and Magnesium
Severe anxiety is a major symptom of withdrawal, making calcium and magnesium popular supplements to help relax the central nervous system. These minerals also alleviate muscle cramps, twitches, and other muscular issues caused by withdrawal. While supplements are available, calcium and magnesium can also be obtained from foods like leafy greens, grains, and dairy products. For those opting to take supplements, a daily dosage of 2,000 mg of calcium and 1,000 mg of magnesium is recommended.
Dietary Changes
Adjusting one’s diet is another effective strategy to mitigate negative symptoms and support long-term recovery from opiate addiction. The University of Maryland Medical Center advises increasing the intake of low-saturated fat foods, complex carbohydrates, and fiber during withdrawal. These dietary changes reduce the liver’s workload and help manage cravings, which often mimic feelings of hunger. Incorporating foods such as broccoli, kale, fish, and artichokes can help satisfy cravings and support recovery.
If you are struggling with an opiate use disorder and are committed to quitting, consider integrating these supplements alongside a medically supervised detox program. It is essential to use supplements as part of a comprehensive treatment plan and always consult with a healthcare professional before starting any new regimen.
Seek the Support You or Your Loved One Needs
The stigma surrounding opioid addiction often prevents individuals from seeking the necessary help, putting their health and lives at risk. At The Recovery Village Salem, we understand that addiction is a disease that requires compassionate medical care and attention. Our approach includes detoxification, tailored treatment plans, and support from our experienced staff to help you overcome opioid addiction and achieve lasting sobriety. There is no better time to take the first step toward a healthier, happier life—contact us today to learn more about our programs and how we can assist you or your loved one in the recovery journey.
